Weigh In record (no journal entry) for 17 February 2022
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1512 kcal
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Fat: 84.86g | Prot: 74.85g | Carbs: 104.83g.
Breakfast: Auran Valkosipuli-Persiljalevite, Oatly Ikaffe Kauramaito, Kahvi, Kantolan Valitut Ohuen Ohut Juuresnäkkäri Bataatti & Seesaminsiemen. Lunch: Pirkka Tomaatti, Vöner Originaali Sliced, Oatly Ruokaan, Kotimaista Peruna-Sipulisekoitus, Violife Violife For Pizza. Dinner: Voimaruoka Wholefood 360 Kookos. Snacks/Other: Taffel Trail Mix Nut Coctail, Alpro Natural n. Sugars, Sokeri, Pakkasmarja Kuningas-Marjasekoitus, Oululainen Wilhelmiina Pikkuleipä, Oatly Ikaffe Kauramaito, Kahvi. more...
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2262 kcal
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Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MatildaAurora's Weight History
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