Weigh In record (no journal entry) for 17 February 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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3217 kcal
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Fat: 99.76g | Prot: 172.91g | Carbs: 404.46g.
Breakfast: Mielizia Miele di Bosco, Danone Hipro 48G Proteine Bianco , Carrefour Pancakes. Lunch: Biffi Pesto 100% Vegetale, Enerzona Omega3, Olio Extra Vergine di Oliva, Broccoli, Bistecca di Manzo (Mangiata solo Parte Magra), Poggio del Farro Pasta di Farro Integrale Bio. Dinner: Biffi Pesto 100% Vegetale, Zucchine Grigliate, Dodoni Feta, Scotti Riso Basmati Integrale. Snacks/Other: Banana, Lindt Cioccolato Fondente 90%, Fage Yogurt Greco Total 0%. more...
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Gaining 2.8 kg a Week
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danielecokombi22's Weight History
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