Weigh In record (no journal entry) for 17 February 2022
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90.9 kg
Lost so far: 25.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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286 kcal
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Fat: 6.69g | Prot: 14.32g | Carbs: 43.82g.
Breakfast: Сельдерей, Магнит Помидоры Черри, Свежий Ряд Сулугуни 45%, Огурец (с Кожурой), Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 3.5 kg a Week
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