adhisusanto's Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1542 kcal Fat: 41.67g | Prot: 74.65g | Carbs: 218.24g.   Breakfast: Nasi Putih, Sari Roti Roti Tawar Gandum (1), Tropicana Slim Strawberry Jam, Blueberries, Herbalife F1 Shake Mix French Vanilla , Quaker Instant Oatmeal. Lunch: Cherry Tomatoes, Kewpie Roasted Sesame Dressing, Lettuce, Grilled Chicken, White Rice. Dinner: Bogasari Tepung Terigu Kunci Biru, Fried Shrimp, Egg, Zucchini . Snacks/Other: Red Delicious Apples. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adhisusanto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.