Weigh In record (no journal entry) for 17 February 2022
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70.6 kg
Lost so far: 20.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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848 kcal
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Fat: 29.69g | Prot: 38.09g | Carbs: 110.47g.
Breakfast: Зао Хлеб Батон Нарезной Тверской, Натуральный Сыр, Каша Овсяная. Lunch: Индилайт Ветчина, Борщ с Говядиной, Простоквашино Сметана 15%, Чеснок, Зао Хлеб Хлеб Дарницкий Тверской. Snacks/Other: King Манго Сушёное без Сахара. more...
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Losing 0.1 kg a Week
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ksyshkina's Weight History
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