View Diet Calendar, 17 February 2022:
|
1228 kcal
|
Fat: 33.65g | Prot: 56.26g | Carbs: 184.72g.
Breakfast: ON 高蛋白, 豆泥, 米森 有機純黑芝麻粉, 草莓, 里仁 有機糙米麩(無糖). Lunch: 炒杏鮑菇, Ikea 馬鈴薯泥, 煮熟的綠色椰菜. Dinner: 家樂福 藍莓, 優意思 頂級高纖牛奶優格. Snacks/Other: 今川農場 白木耳露. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amichen28's Weight History
|