Weigh In record (no journal entry) for 16 February 2022
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102.5 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1055 kcal
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Fat: 43.44g | Prot: 53.22g | Carbs: 108.01g.
Breakfast: Boost Glucose Control, Tap Water. Dinner: Tap Water, Ice Cream Sandwich, Chicken Leg (Skin Not Eaten), Butter, Green Giant Whole Kernel Sweet Corn, Jiffy Corn Muffin (Prepared), Split Pea Soup. Snacks/Other: Great Value Sliced Strawberries, America's Choice Natural Walnuts, Tap Water. more...
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Losing 2.1 kg a Week
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Livetoeat70's Weight History
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