880813's Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1351 kcal Fat: 54.07g | Prot: 102.34g | Carbs: 113.36g.   Breakfast: 奇亞籽, 萬正生技 大豆分離蛋白. Lunch: Bento 魷魚片, 美味大師 細滑花生醬, 芹菜, 羽衣甘藍, 豬里肉(柳肉,瘦肉), 雞蛋(整個), 老順香 鹹光餅. Dinner: 豆腐, 大白菜, 全聯 洋蔥, 馬鈴薯, 全聯 甜椒(黃皮), 全聯 甜椒(紅皮), 鮮饗家 薄鹽挪威鯖魚. more...

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