Weigh In record (no journal entry) for 17 February 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1236 kcal
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Fat: 52.58g | Prot: 43.08g | Carbs: 151.75g.
Breakfast: Tempe Goreng Tepung, Nasi Pecel. Dinner: So Nice Sosis Sapi, Aice Waffle, Nasi Putih, Sayur Lodeh, Keripik Tempe. Snacks/Other: Tahu Bacem, Bakso Ayam, Pangsit Polos. more...
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Losing 0.4 kg a Week
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dinawahyu's Weight History
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