Weigh In record (no journal entry) for 17 February 2022
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
827 kcal
|
Fat: 49.15g | Prot: 12.69g | Carbs: 89.64g.
Breakfast: Пахлава, Шекербура. Lunch: Ayran, Kabak Yemeği. Dinner: Eti Form Mısır ve Pirinç Patlağı. Snacks/Other: Kuru Hurma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gynelhva's Weight History
|