Weigh In record (no journal entry) for 17 February 2022
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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315 kcal
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Fat: 18.27g | Prot: 14.00g | Carbs: 24.18g.
Breakfast: Плавленный Сыр, Омлет с Молоком, Печенье к Чаю, Слабое Кофе с Сахаром, Зеленый Чай. more...
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Losing 0.6 kg a Week
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