Weigh In record (no journal entry) for 16 February 2022
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44.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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412 kcal
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Fat: 5.34g | Prot: 39.10g | Carbs: 57.55g.
Breakfast: Yoplait Yogurt Griego sin Azúcar, Arándanos, Mangos, Fresas. Lunch: Habaneras Galletas Integrales , Cebollas, Jitomate, Cilantro, Herdez Atún en Hojuelas en Agua. Dinner: Yoplait Yogurt Doble Cero Natural, Arándanos, Fresas. Snacks/Other: La Pastora Té de Manzanilla. more...
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Losing 3.5 kg a Week
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callme_andy's Weight History
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