Weigh In record (no journal entry) for 17 February 2022
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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540 kcal
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Fat: 22.67g | Prot: 25.64g | Carbs: 61.12g.
Breakfast: 紅豆薏米湯. Lunch: 湯, 義美 滷油豆腐, 海帶(加醬油), 煮熟白蘿蔔(西方白蘿蔔), 新鮮豬肉香腸, 炒青菜, 洋蔥, 皮蛋瘦肉粥, 炒河粉, 炸雞排. more...
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Gaining 0.2 kg a Week
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Dear.chloe's Weight History
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