View Diet Calendar, 16 February 2022:
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2141 kcal
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Fat: 82.65g | Prot: 128.40g | Carbs: 223.03g.
Breakfast: Cacau Show Lá Creme, Itambé Leite Integral sem Lactose, Whey Protein, Nestlé Papinha de Uva, Dux Nutrition Barrinha de Proteína , Nutrata Whey Grego Torta de Limão . Lunch: Banana da Terra, Peito de Frango, Tirolez Queijo tipo Cottage, Salada de Alface com Vegetais Variados. Dinner: Integralmedica Protein Crisp Bar Romeu e Julieta , Subway Salada Frango Defumado com Cream Cheese. Snacks/Other: Saúde no Copo Açaí, Bauducco Koalas, Nestlé Leite em Pó Ninho, Snickers Snickers (45g), Nestlé Leite Ninho, Plus Vita Rap10 Light. more...
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1582 kcal
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Exercise:
Bathing - 30 minutes, Fitness Training (Workout) - 30 minutes, Sleeping - 23 hours. more...
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cinnamonwy's Weight History
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