Weigh In record (no journal entry) for 16 February 2022
|
99.7 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1169 kcal
|
Fat: 96.83g | Prot: 60.66g | Carbs: 16.60g.
Breakfast: Fresh Pork Sausage, Heavy Cream, Egg, Almond Butter, Cheddar Cheese, Atkins Creamy Vanilla Protein Rich Shake, Coffee. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
|
Losing 6.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|