jamecabrales's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
89 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
1289 kcal Fat: 42.57g | Prot: 50.15g | Carbs: 176.15g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Guadalupe Tostadas Integrales. Lunch: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Jugo de Mango, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Crem Helado Helado Artesanal Manjar Blanco. Snacks/Other: La Especial Mani Limón Pimienta. more...
1973 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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jamecabrales's Weight History


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