Weigh In record (no journal entry) for 16 February 2022
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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490 kcal
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Fat: 18.74g | Prot: 23.41g | Carbs: 58.50g.
Pre-Breakfast: Avena, Manzana. Breakfast: Silk Leche de Soya sin Azúcar, Cuetara Galletas Mexicanas, Frijoles Refritos, Huevo Revuelto. more...
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Gaining 1.4 kg a Week
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juliame78's Weight History
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