Weigh In record (no journal entry) for 16 February 2022
|
84.7 kg
Lost so far: 10.3 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
791 kcal
|
Fat: 23.68g | Prot: 36.27g | Carbs: 115.10g.
Breakfast: Mandarinas, Banano, Panqueca de Avena. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo. Snacks/Other: Alpina Leche Deslactosada, Taeq Granola, Banano. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianasuam's Weight History
|