Weigh In record (no journal entry) for 16 February 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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642 kcal
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Fat: 26.17g | Prot: 32.49g | Carbs: 72.87g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Сосиска, Кофе с Сахаром, Кофе с Молоком и Сахаром. Lunch: Яблоко Голден, Куриное Филе с Овощами, Гречка Отварная. more...
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Losing 0.7 kg a Week
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design777's Weight History
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