Weigh In record (no journal entry) for 16 February 2022
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76.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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685 kcal
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Fat: 28.21g | Prot: 63.31g | Carbs: 28.98g.
Breakfast: Café, Feeling Ok Croissant Dulce. Lunch: Minci Delice Galletas Chips Chocolate, Feeling Ok Pasta, Fresh & Easy Tomato Sauce. Dinner: Jamón Serrano, Hacendado Tomate Triturado, Feeling Ok Pan Tostado. Snacks/Other: Whole Earth Crema de Cacahuete. more...
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Losing 3.5 kg a Week
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 Comments
Venga que ya vas bajando!!💪😜
16 Feb 22 by member: Glòria_tab
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