Weigh In record (no journal entry) for 16 February 2022
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1515 kcal
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Fat: 79.37g | Prot: 89.66g | Carbs: 105.23g.
Breakfast: Колбаса Варено-Копченая, Сливочное Масло, Хлеб Дарницкий. Lunch: Effort Батончик Неглазированный Дыня Клубника, Данон Йогурт с Персиком 2,9%, Хлеб Дарницкий, СТМ Скумбрия Пряного Посола, Творог 9%. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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Maria Lazarenko's Weight History
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