Weigh In record (no journal entry) for 16 February 2022
|
93 kg
Lost so far: 1.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
564 kcal
|
Fat: 28.80g | Prot: 22.75g | Carbs: 53.60g.
Breakfast: Коломенское Сочник с Творогом, Нескафе Кофе с Молоком без Сахара. Lunch: Ашан Сыр Российский 50%. more...
|
Losing 1.6 kg a Week
|
|
LadyDi014's Weight History
|