Weigh In record (no journal entry) for 16 February 2022
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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658 kcal
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Fat: 21.20g | Prot: 21.81g | Carbs: 99.90g.
Breakfast: Холодный Кофе со Сливками, Сливочное Масло, Веселый Молочник Сметана 15%, Вареники с Творогом, Мёд, Вода с Лимоном. more...
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Gaining 3.9 kg a Week
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allahwerdowa2016's Weight History
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