Weigh In record (no journal entry) for 16 February 2022
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80.1 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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447 kcal
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Fat: 26.60g | Prot: 17.06g | Carbs: 34.92g.
Breakfast: Сырок Глазированный, Ремит Колбаса Ореховая, Хлебзавод 7 Хлеб с Отрубями , Жареное Яйцо. more...
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Losing 2.1 kg a Week
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