View Diet Calendar, 16 February 2022:
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979 kcal
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Fat: 40.97g | Prot: 60.32g | Carbs: 93.87g.
Breakfast: Papaya, Sari Roti Roti Tawar Gandum (1). Lunch: Salted Mackerel, Boiled Egg, Chicken Noodle Stir Fry, Healthi Ayam Suwir, Orek Tempe, Nasi Putih. Dinner: SaladStop! Hail Caesar Salad with Roasted Chicken. Snacks/Other: Cimory Yogurt Squeeze Strawberry. more...
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2517 kcal
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Exercise:
Bike Machine (Cycling) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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bilskyyy's Weight History
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