Weigh In record (no journal entry) for 16 February 2022
|
94 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1406 kcal
|
Fat: 32.49g | Prot: 97.89g | Carbs: 116.66g.
Breakfast: AXA Gold Musli Nut, Arla Vaniljkvarg. Lunch: Huel Huel. Dinner: Färsk Pasta (Kokt), Kycklingfilé, Wokade Grönsaker. Snacks/Other: Vitt Bordsvin, Mariestads Export 5,3%, Barebells Protein Bar Chocolate Dough. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|