Weigh In record (no journal entry) for 16 February 2022
|
81.3 kg
Lost so far: 17.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1418 kcal
|
Fat: 63.53g | Prot: 67.86g | Carbs: 133.73g.
Breakfast: Натур Буфет Рисовая Каша на Молоке. Lunch: Просто Кисель Черносмородиновый , Макдоналдс Биг Мак. Dinner: Суши Маркет Том-Ям, Суши Маркет Филадельфия. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyanedz's Weight History
|