Weigh In record (no journal entry) for 16 February 2022
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63.6 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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451 kcal
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Fat: 15.06g | Prot: 23.55g | Carbs: 54.68g.
Breakfast: Сыр Российский, Лаваш Армянский, Кофе с Молоком, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Простоквашино Сметана 15%, Горячая Штучка Пельмени Бульмени. more...
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Gaining 1.4 kg a Week
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eylias781's Weight History
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