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kari_brain
Journal
07 Feb 22
kari_brain's Journal, 07 Feb 22
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Weigh In record (no journal entry) for 07 February 2022
54.5 kg
Lost so far:
5.3 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2022:
949 kcal
Fat: 49.15g | Prot: 39.88g | Carbs: 87.26g.
Lunch:
Ростик'c - KFC Чай Липтон Лимон, Ростик'c - KFC Баскет Дуэт Оригинальный.
Snacks/Other:
Якобс Кофе с Молоком без Сахара, Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит.
more...
1882 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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kari_brain's Weight History
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