Weigh In record (no journal entry) for 16 February 2022
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1760 kcal
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Fat: 64.98g | Prot: 43.12g | Carbs: 258.59g.
Breakfast: Simba Sereal Choco Chips, Pastel, Good Day Mocacinno. Lunch: B.J. Bawang Merah Goreng, Alfamart Abon Sapi, Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Yakult Yakult. Snacks/Other: McDonald's McFlurry - Oreo, Rotiboy Mexican Bun. more...
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Gaining 0.7 kg a Week
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diana.dunditz's Weight History
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