Weigh In record (no journal entry) for 16 February 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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973 kcal
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Fat: 23.03g | Prot: 34.20g | Carbs: 154.48g.
Breakfast: Anekabis Gabin Oat. Lunch: Ayam Rica-Rica, Nasi Putih. Dinner: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Anekabis Gabin Oat, Es Kelapa Muda, Roti Goreng. more...
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Gaining 0.3 kg a Week
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ebee store's Weight History
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