Weigh In record (no journal entry) for 16 February 2022
|
55.6 kg
Lost so far: 5.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1177 kcal
|
Fat: 56.95g | Prot: 55.51g | Carbs: 116.48g.
Breakfast: Мармелад, Огурец (с Кожурой), Авокадо Авокадо, Хохланд Творожный Сыр, Яйцо (Целое), Геркулес Овсяные Хлопья. Lunch: Шоколадница Латте, Сырник, Котлета Рыбная, Цезарь Салат. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harchenkoolesya1's Weight History
|