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View Diet Calendar, 15 February 2022:
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1363 kcal
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Fat: 37.13g | Prot: 137.14g | Carbs: 109.84g.
Breakfast: Kehserfit Patê de Frango da Ruh com Creme de Ricota, OQ Água de Coco, Plus Vita Pão de Forma Integral 12 Grãos Zero. Lunch: Arroz Parboilizado Cozido, Filé de Frango Grelhado. Dinner: Kehserfit Patê de Frango da Ruh com Creme de Ricota, Vinhedo do Vale do Sao Francisco Suco de Uva Integral Ruh, Clara de Ovo, Ioga Queijo Mussarela Ruh, Goma de Tapioca, Ovo. Snacks/Other: Ioga Queijo Mussarela Ruh, Norte Goma Goma de Tapioca, Ovo, Growth Supplements Whey Protein Concentrado Torta de Limão , Mamão Formosa. more...
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2722 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Mountain Biking - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Rubia Dchuzm's Weight History
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