Weigh In record (no journal entry) for 27 October 2014
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84 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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965 kcal
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Fat: 39.24g | Prot: 47.55g | Carbs: 108.18g.
Breakfast: Martany Gordita de Trigo con Salvado, Carne Seca, Tortillas de Maíz, Clara de Huevo, Coca-Cola Coca-Cola Light (Lata). Lunch: Zumo de Limón, Nueces, CHEN Queso Panela, San Rafael Pechuga de Pavo, Pepino (Pelado), Clemente Jacques Aderezo Cilantro, Coca-Cola Coca-Cola Light (Lata), Guacamole, Lechuga, Tomates. Dinner: Mayonesa, San Rafael Pechuga de Pavo, Lechuga de Hoja Verde, Nature's Own Natures Own Pan Integral, Mostaza, Lala Leche Deslactosada, Martany Gordita de Trigo con Salvado. more...
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Losing 0.4 kg a Week
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Lic Garza's Weight History
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