Weigh In record (no journal entry) for 15 February 2022
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45.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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418 kcal
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Fat: 12.95g | Prot: 25.28g | Carbs: 56.09g.
Breakfast: Yoplait Yogurt Griego sin Azúcar, Arándanos, Durazno, Melón . Lunch: Tortillas de Maíz, San Rafael Balance Pechuga de Pavo, Queso Panela, Nopal Asado, Jitomate. more...
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Losing 0.5 kg a Week
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callme_andy's Weight History
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