Weigh In record (no journal entry) for 16 February 2022
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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394 kcal
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Fat: 3.13g | Prot: 27.98g | Carbs: 62.00g.
Breakfast: 오뚜기 햇반, 닭가슴살. more...
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Losing 8.4 kg a Week
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JAEIK SIM's Weight History
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