Weigh In record (no journal entry) for 15 February 2022
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1174 kcal
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Fat: 36.23g | Prot: 34.59g | Carbs: 182.39g.
Breakfast: Marmelad, Tomater, Becel Lätt Omega 3, Pärsons Vegoskivor Original, Vitt Bröd. Dinner: ICA Svartvinbärsgelé, Anamma Basilika Puckar, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Eldorado Pulvermos. Snacks/Other: Bisca Digestive, Puffad Riskaka, Barebells Chokladsås , Kiwi, Banan. more...
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Gaining 0.9 kg a Week
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bertabull's Weight History
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