Weigh In record (no journal entry) for 15 February 2022
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2488 kcal
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Fat: 89.15g | Prot: 98.65g | Carbs: 333.88g.
Breakfast: 椰奶, 奇亞籽, 黑米. Lunch: 能多益 (Nutella) 巧克力醬, Costco 松露巧克力, 7-11 柚香和風嫩雞沙拉, 不二韓味 韓國辣椒醬, 卜蜂 韓式淋醬炸雞. Dinner: 珍珠奶茶, 檀島 楊枝甘露, 富士蘋果, 芝士通心粉前菜（罐頭裝）, 不二韓味 韓國辣椒醬, 7-11 柚香和風嫩雞沙拉, 卜蜂 韓式淋醬炸雞. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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