Weigh In record (no journal entry) for 15 February 2022
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69.3 kg
Lost so far: 17.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1349 kcal
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Fat: 50.21g | Prot: 59.92g | Carbs: 161.20g.
Breakfast: Mehrkornbrötchen, Aldi Butterkäse. Lunch: San Fabio Pizza Al Salame. Snacks/Other: Hitschler Saure Drachenzungen, Kaffee mit Milch. more...
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Losing 0.5 kg a Week
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Igelball's Weight History
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