Weigh In record (no journal entry) for 15 February 2022
|
63.4 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
635 kcal
|
Fat: 21.74g | Prot: 35.47g | Carbs: 75.99g.
Breakfast: Кофе с Молоком, Банан, Овсяноблин с Творогом. Lunch: Салат Айсберг, Плов со Свининой. Snacks/Other: Кофе с Молоком, Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eylias781's Weight History
|