AppleSin82's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

68.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

1300 kcal

Fat: 56.85g | Prot: 28.40g | Carbs: 164.68g. Breakfast: Метатр Блины Домашние. Lunch: Милти Рисовая Лапша «Вок». Dinner: Данон Актимель Клубника, Маркет Перекресток Оливки с Ароматом Голубого Сыра Royal Blue, Фрукторешки Ягоды Годжи Сушеные. more...

2085 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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AppleSin82's Journal, 15 Feb 22

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AppleSin82's Weight History