Weigh In record (no journal entry) for 15 February 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
806 kcal
|
Fat: 44.34g | Prot: 39.89g | Carbs: 65.15g.
Breakfast: Ермолино Сыр Фасованный Ермолинский, Омлет или Яичница, Американо, Реми Помидоры Жёлтые на Ветке. Lunch: Гречка Отварная, Окей Перец Желтый. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|