Weigh In record (no journal entry) for 15 February 2022
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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935 kcal
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Fat: 23.80g | Prot: 18.44g | Carbs: 168.48g.
Breakfast: Завод Алешина Соломка Ванильная, Магнит Банан, Геркулес Овсяная Каша на Молоке, Клементины. Lunch: M&M's Драже с Арахисом и Молочным Шоколадом. Dinner: Азовская Кондитерская Фабрика Азовская Молочная, Банан. more...
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Losing 0.3 kg a Week
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olushkasavushka's Weight History
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