Weigh In record (no journal entry) for 15 February 2022
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1022 kcal
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Fat: 44.20g | Prot: 96.06g | Carbs: 50.22g.
Breakfast: Яичный Белок, Nordic Овсянка с Отрубями, Кофе, Яичный Желток, ВкусВилл Цельнозерновой Ржано-Пшеничный Бездрожжевой Хлеб. Lunch: Яичный Желток, Яичный Белок, Яйцо. more...
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steady weight
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Pavel Snimschikov's Weight History
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