Sil~vy's Journal, 15 Feb 22


View Diet Calendar, 15 February 2022:
1431 kcal Fat: 52.44g | Prot: 48.23g | Carbs: 194.17g.   Breakfast: McDonald's Potato Wedges , Kanzler Blackpepper Frankfurter. Lunch:  Tempe Orek,  Oyong,  Telur,  Nasi Putih. Dinner: SuperIndo Kerupuk Ikan, BonCabe Boncabe, Nasi Putih, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas,  Pempek. Snacks/Other: Roma Malkist Keju Tabur,  Chia Seed,  Lemon. more...

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