Weigh In record (no journal entry) for 15 February 2022
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42.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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578 kcal
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Fat: 21.33g | Prot: 11.62g | Carbs: 85.23g.
Breakfast: Dr. Korner Хлебцы, Смак Булочка с Кусочками Шоколада, Смак Слойка Нежная с Трюфельной Начинкой. more...
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Losing 1.4 kg a Week
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°~shâbu~°'s Weight History
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