Weigh In record (no journal entry) for 14 February 2022
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83.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1593 kcal
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Fat: 52.80g | Prot: 68.29g | Carbs: 209.72g.
Breakfast: Pan Amasado, Palta Hass, Cena Pan de Molde Blanco Grande, Oreo Cookies & Cream. Lunch: Minuto Verde Choclo Grano, Ensalada de Lechuga con Verduras Variadas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Super Pollo Filetitos de Pollo. Snacks/Other: Fruna Palito Manzana, Fruna Palito Piña, Fruna Mustang Crema Frambuesa, Powerade Powerade Rojo. more...
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Losing 0.2 kg a Week
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nicolas sanchezp's Weight History
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