Weigh In record (no journal entry) for 14 February 2022
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70.6 kg
Lost so far: 8.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1388 kcal
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Fat: 21.35g | Prot: 104.86g | Carbs: 193.26g.
Breakfast: Tisana (diverso da Camomilla, Infuso), Mandarino, Marmellata di Ciliegie, Wasa Integrale. Lunch: Bresaola, Gallo Risotto alla Milanese. Dinner: Piselli Cotti (in Scatola), Pollo alla Griglia (Mangiato senza Pelle), Patate al Forno. Snacks/Other: Wasa Integrale, Tisana (diverso da Camomilla, Infuso), Mela, Mandarino. more...
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Losing 1.8 kg a Week
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Polly_74's Weight History
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