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View Diet Calendar, 14 February 2022:
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1250 kcal
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Fat: 32.78g | Prot: 125.07g | Carbs: 117.69g.
Breakfast: Blackberries , Sweet Potato , Egg White . Lunch: Coconut Secret Raw Coconut Aminos, Egg White , Fresh Selections White Sliced Mushrooms, Bell Peppers, Cooked Asparagus (from Fresh), Cauliflower , Spinach , Chicken Breast. Dinner: Jennie-O 99% Lean Ground Turkey, Fresh Selections Baby Bella Mushrooms, Asparagus , Butter , HEB Butternut Squash. Snacks/Other: Olive Oil , Grape Tomatoes, Cooked Spaghetti Squash, Frigo Light String Cheese, Cosmic Crisp Apple. more...
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 Comments
Is that Chinese broccoli?
14 Feb 22 by member: Supergainz1
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It’s spinach. But the whole dish is chicken breast, egg whites, asparagus, bell pepper, mushroom, cauliflower, spinach, onion, and coconut aminos. :)
14 Feb 22 by member: LMTarleton17
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14 Feb 22 by member: wldwds
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16 Feb 22 by member: buenitabishop
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LMTarleton17's Weight History
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