Weigh In record (no journal entry) for 14 February 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 February 2022:
|
1312 kcal
|
Fat: 44.75g | Prot: 108.98g | Carbs: 121.89g.
Breakfast: Café com Açúcar, Pão com Manteiga, Desinchá Desinshot. Lunch: Aurora Linguiça Toscana, Sadia Coração de Frango, Friboi Carne Moída Patinho, Alface de Folha Verde, Carioca Feijão Cozido, Prato Fino Arroz Integral (15g). Dinner: Salgado Maromba Mini Coxinha , Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
|
1644 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 23 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessifduart's Weight History
|